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Results
Feb 04
Indoor Track & Field Final
NTS Christopher Newport, Mary Washington, Salisbury at
Vince Brown Invitational
Feb 04
Indoor Track & Field Final
NTS Wesley at
Frank Colden Invitational at Ursinus
Feb 04
Track & Field Final
NTS Christopher Newport at
Camel City Invitational
Feb 03
Indoor Track & Field Final
NTS Frostburg State, Penn State Harrisburg, York at
SU Challenge Susquehanna
Jan 28
Indoor Track & Field Final
NTS Christopher Newport, Southern Virginia at
Darius Dixon Memorial Invitational
Upcoming
Feb 25
Indoor Track & Field
Wesley at
Last Chance Qualifier (Boston, Mass.)
Feb 26
Indoor Track & Field
Christopher Newport, Salisbury at
George Mason Winter Open
Feb 27
Indoor Track & Field
Christopher Newport at
CNU Pentathlon / Heptathlon
Feb 28
Indoor Track & Field
Christopher Newport at
CNU Pentathlon / Heptathlon
Mar 03
Indoor Track & Field
Christopher Newport at
Tufts Final Qualifier
Champ Info

2016 CAC Women's Cross Country Championship
Saturday, Oct. 29 | Hershey, Pa.
Hosted by Penn State Harrisburg  

Team Results
1.  York - 31 points (1st-ever team title)
2. Christopher Newport - 53 points
3. Salisbury - 67 points
4. Mary Washington - 130 points
5. Marymount - 171 points
6. Wesley - 188 points
7. St. Mary's - 194 points
8. Frostburg State - 196 points
9. Penn State Harrisburg - 231 points

Individual Results
First Team All-CAC 
1. Emmie Schmitt, CNU
2. Jessica Lee, CNU
3. Kathleen Cannon, YCP
4. Alison Schwartz, SAL
5. Alayna DeBruin, YCP
6. Jessica DelViscio, YCP
7. Stephanie Savage, YCP
8. Logan Harrington, CNU

Second Team All-CAC
9. Briana Stewart, CNU
10. Kristi Wandzilak, YCP
11. Alicia Dillman, YCP
12. Jamie Farley, SAL
13. Abigail May, CNU
14. Gena Lewis, CNU
15. Abby Potter, SAL
16. Jill Ciritella, SAL 

CAC WOMEN'S CROSS COUNTRY RECORD BOOK
(See Record Book for complete championship history)

CAC Videos

February 23, 2017 2017 CAC Men's Swimming Championship Recap Highlights from the 2017 CAC Men's Swimming Championship. Mary Washington captured its 17th straight title, while Frostburg State junior Christian...
February 23, 2017 2017 CAC Women's Swimming Championship Recap Highlights from the 2017 CAC Women's Swimming Championship at St. Mary's, where Mary Washington claimed its 27th straight title. Frostburg State's...
February 17, 2017 2017 CAC Softball Preseason Webcast Watch as coaches and student-athletes around the conference talk about their teams' prospects for the upcoming softball campaign.
February 15, 2017 2017 CAC Men's Indoor Track & Field Pre-Championship Webcast Preview this weekend's CAC Men's Indoor Track & Field Championship with interviews of coaches and student-athletes around the conference.
View More »

Athlete Of The Week

Hannah Bowden, Christopher Newport, Women's Track & Field, Sophomore
Hannah Bowden Christopher Newport Women's Track & Field Sophomore Christopher Newport sophomore Hannah Bowden received CAC Field Athlete of the Week honors for the second time this year after registering a CAC-best mark in the long jump at the Vince Brown Invitational on Saturday at the Freeman Center. Bowden posted a mark of 5.32 meters, placing her sixth overall and first among Division III competitors. So far this year, it ranks first in the CAC by six inches, second in the South / Southeast Region and 46th nationally. Additionally, she finished seventh overall - and second among Division III runners - in the 60-hurdles while posting a season-best time of 9.16. That also ranks third in the CAC this year. Read More
Logan Harrington, Christopher Newport, Women's Track & Field, Senior
Logan Harrington Christopher Newport Women's Track & Field Senior Christopher Newprot senior Logan Harrington was named the CAC Track Athlete of the Week after registering the CAC's top time in the 800 meters this year with a time of 2:16.98 at the Vince Brown Invitational on Saturday at the Freeman Center. That clocking is over eight seconds faster than the next closest in the CAC this season and ranks 13th in the NCAA. With that performance, she finished second overall and first among collegiate competitors. Read More
Meghan McGowan, Salisbury, Women's Track & Field, Senior
Meghan McGowan Salisbury Women's Track & Field Senior Salisbury senior Meghan McGowan was chosen as the CAC Field Athlete of the Week after breaking her own school and conference record in the high jump at the Patriot Games hosted by George Mason. McGowan posted a height of 1.72 meters (5'-7.75") to earn first place, besting her previous record mark of 1.69 meters (5'-6.5"). Her height currently ranks third in Division III. Read More
Ashley Williams, Penn State Harrisburg, Women's Track & Field, Sophomore
Ashley Williams Penn State Harrisburg Women's Track & Field Sophomore Penn State Harrisburg sophomore Ashley Williams was honored as the CAC Track Athlete of the Week after recording the eighth-best time in the nation in the 60-meter hurdles at the Bison Open at Bucknell. Williams finished third in the event and tops among Division III competitors with a time of 9.06 seconds. Her time ranks atop the CAC this season. Read More
Briana Sutton, Christopher Newport, Women's Track & Field, Senior
Briana Sutton Christopher Newport Women's Track & Field Senior Christopher Newport senior Briana Sutton was honored as the CAC Field Athlete of the Week after taking over the top spot in the nation in the pentathlon at the Captains Invitational on Friday. Sutton registered a score of 3,301, becoming the first Division III athlete to top 3,300 points this season. Her finest effort came in the high jump when she matched her personal record with a height of 1.57 meters. She also notched the top effort in the shot put (11.22 meters) and 800 (2:33.14) during the pentathlon. Guided by those efforts, she won the pentathlon - topping a field that included seven Division I competitors. On Saturday, she returned to the track to post a season-best distance in the shot put with an 11.32-meter toss. That distance currently ranks fifth in the South / Southeast Region. Read More
Kayla Truesdel, Frostburg State, Women's Track & Field, Junior
Kayla Truesdel Frostburg State Women's Track & Field Junior Frostburg State junior Kayla Truesdel was named the CAC Track Athlete of the Week for the third straight week after hitting two more ECAC Championship qualifying marks at Susquehanna's Orange & Maroon Classic. Truesdel has now hit two ECAC marks in all three meets this season. She finished first in the 60-meter dash with a time of 7.85 and also crossed first in the 200-meter dash at 26.31. Her 60 time ranks sixth in the nation this indoor season. Read More
Hannah Bowden, Christopher Newport, Women's Track & Field, Sophomore
Hannah Bowden Christopher Newport Women's Track & Field Sophomore Christopher Newport sophomore Hannah Bowden was named the CAC Field Athlete of the Week after posting the top mark in the long jump in the CAC this year at the CNU Quadrangular on Friday. Bowden registered a distance of 5.19 meters, the top mark in the conference by over a foot and a half and the 40th-best mark in the nation. She also posted a victory in the 60-hurdles at 9.40 and finished seventh in the high jump with a 1.40-meter clearance. Read More
Kayla Truesdel, Frostburg State, Women's Track & Field, Junior
Kayla Truesdel Frostburg State Women's Track & Field Junior Frostburg State junior Kayla Truesdel was selected as the CAC Track Athlete of the Week for the second straight time after winning the 200-meter dash at the West Virginia Open. Truesdel raced to a time of 26.37 in the 200 and also placed third in the 500-meter dash with a time of 1:20.66. Both times were good enough to qualify her in those events for the 2017 Eastern Collegiate Athletic Conference Indoor Championships. Read More
Hannah Shoemaker, Christopher Newport, Women's Track & Field, Junior
Hannah Shoemaker Christopher Newport Women's Track & Field Junior Christopher Newport junior Hannah Shoemaker was selected as the CAC Field Athlete of the Week after posting the top Division III finish in a pair of throwing events at the CNU Holiday Open on Sunday. Shoemaker registered a 12.53-meter throw in the shot put and a 13.16-meter heave in the weight throw, both top-10 all-time marks in program history. Her shot put mark ranks 12th nationally. Read More
Kayla Truesdel, Frostburg State, Women's Track & Field, Junior
Kayla Truesdel Frostburg State Women's Track & Field Junior Frostburg State junior Kayla Truesdel was honored as the CAC Track Athlete of the Week after winning the 60 and 200-meter dashes at the Marty Pushkin Classic hosted by West Virginia. Both of Truesdel's winning times rank third nationally. She crossed in 7.88 in the 60 and 26.22 in the 200, both ECAC Indoor qualifying times. She also helped the 4x400 relay team to a third-place finish in 4:35.73. Read More

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