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Standings

2018-19 Women's Basketball Standings

Schools CAC Overall
Chris. Newport #1 11-3 25-6
Southern Virginia #2 10-4 21-6
Salisbury #3 8-6 17-10
Frostburg St. #5 7-7 15-11
Mary Washington #4 7-7 14-13
York (Pa.) #6 6-8 11-15
Penn State-Harrisburg #7 4-10 10-16
St. Mary's (Md.) #8 3-11 7-19
Full Standings
Results
Mar 09
Women's Basketball Final
64 Chris. Newport
68 at Hope
Box Score | Audio | Video
Mar 03
Women's Basketball Final
42 Marymount (Va.)
53 at Rochester (N.Y.)
NCAA Division III Tournament 2nd Round
Box Score | Video
Mar 03
Women's Basketball Final
84 Chris. Newport
58 at Randolph-Macon
NCAA Second Round -- Ashland, Va. -- Crenshaw Gymnasium
Box Score | Video
Mar 02
Women's Basketball Final
50 Haverford
63 vs. Chris. Newport
@ Ashland, Va. (Crenshaw Gymnasium)
Box Score | Video | Video
Mar 02
Women's Basketball Final
54 MIT
58 vs. Marymount (Va.)
@ Rochester, NY - Louis Alexander Palestra
Box Score | Video
Feb 24
Women's Basketball Final
60 Chris. Newport
61 at Marymount (Va.)
CAC Tournament Championship
Box Score | Video
Feb 22
Women's Basketball Final
31 Mary Washington
50 at Marymount (Va.)
CAC Tournament Semifinals
Box Score | Video
Feb 22
Women's Basketball Final
69 York (Pa.)
93 at Chris. Newport
Box Score | Video
Feb 20
Women's Basketball Final
61 Frostburg St.
66 at York (Pa.)
Box Score | Audio | Video
Feb 20
Women's Basketball Final
42 Salisbury
50 at Mary Washington
CAC Tournament First Round
Box Score | Video
Feb 17
Women's Basketball Final
87 York (Pa.)
85 at Chris. Newport
Box Score | Audio | Video
Feb 17
Women's Basketball Final
72 Penn State-Harrisburg
54 at St. Mary's (Md.)
Box Score | Video
Feb 17
Women's Basketball Final
71 Wesley
77 at Frostburg St.
Box Score | Video
Feb 17
Women's Basketball Final
49 Marymount (Va.)
36 at Mary Washington
Box Score | Video
Feb 17
Women's Basketball Final
69 Southern Virginia
86 at Salisbury
Senior Day and Play4Kay game
Box Score | Video
Feb 14
Women's Basketball Final
61 Marymount (Va.)
43 at Penn State-Harrisburg
Box Score | Video
Feb 14
Women's Basketball Final
42 St. Mary's (Md.)
76 at York (Pa.)
Box Score | Audio | Video
Feb 14
Women's Basketball Final
80 Chris. Newport
53 at Mary Washington
Box Score | Video
Feb 14
Women's Basketball Final
62 Salisbury
50 at Wesley
Box Score | Video
Feb 14
Women's Basketball Final
71 Frostburg St.
63 at Southern Virginia
Box Score | Video
Feb 10
Women's Basketball Final
55 Frostburg St.
66 at Marymount (Va.)
Box Score | Video
Feb 10
Women's Basketball Final
64 Salisbury
61 at York (Pa.)
Box Score | Audio | Video
Feb 10
Women's Basketball Final
86 Mary Washington
44 at Wesley
Box Score | Video
Feb 10
Women's Basketball Final
67 St. Mary's (Md.)
65 at Southern Virginia
Box Score | Video
Feb 10
Women's Basketball Final
78 Chris. Newport
75 at Penn State-Harrisburg
Box Score | Video
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Champ Info

2018-19 CAC Championships

Fall Sports   Championship Location               Date or Champion           
 Men's Cross Country  Southern Virginia  YORK
 Women's Cross Country         Southern Virginia  YORK
 Field Hockey  Campus Site  SALISBURY
 Men's Soccer  Campus Site  MARY WASHINGTON
 Women's Soccer  Campus Site  CHRISTOPHER NEWPORT
 Volleyball  Campus Site  CHRISTOPHER NEWPORT
     
 Winter Sports  Championship Location  Date or Champion 
 Men's Basketball  Campus Site  CHRISTOPHER NEWPORT
 Women's Basketball  Campus Site  CHRISTOPHER NEWPORT
 Men's Swimming  St. Mary's (Md.)  MARY WASHINGTON
 Women's Swimming  St. Mary's (Md.)  MARY WASHINGTON
 Men's Indoor Track & Field  Christopher Newport  SALISBURY
 Women's Indoor Track & Field  Christopher Newport  SALISBURY
     
 Spring Sports  Championship Location  Date or Champion
 Baseball  Campus Site  May 3-4, May 10-11
 Men's Golf  Golden Horseshoe (Gold)
 Williamsburg, Va.		  April 17-20
 Women's Golf  Golden Horseshoe (Green)
 Williamsburg, Va.		  April 17-20
 Men's Lacrosse  Campus Site  Apr. 27, May 1, May 4
 Women's Lacrosse  Campus Site  Apr. 27, Apr. 30, May 4
 Softball  Campus Site  Apr. 26-27, May 3-4
 Men's Tennis  Campus Site  Apr. 26, Apr. 30, May 3
 Women's Tennis  Campus Site  Apr. 27, May 1, May 4
 Men's Track & Field  Christopher Newport  May 3-4
 Women's Track & Field  Christopher Newport  May 3-4

CAC Videos

2019 CAC Outdoor Track & Field Championships Preview - York
2019 CAC Outdoor Track & Field Championships Preview - Penn State Harrisburg
2019 CAC Outdoor Track & Field Championships Preview - Southern Virginia
2019 CAC Outdoor Track & Field Championships Preview - Frostburg State
View More »

Athlete Of The Week

Katie Garrish, Southern Virginia, Women's Basketball, Sophomore
Katie Garrish Southern Virginia Women's Basketball Sophomore Southern Virginia sophomore forward Katie Garrish tallied a career-high 30 points in a home win against Shenandoah and career-high 19 rebounds against Eastern Mennonite. She recorded her fifth double-double of the season. Garrish averaged 18.7 points and 13.3 rebounds in a 3-0 week. She anchored the defense with four steals per game and 3.5 blocks per game to help the Knights go undefeated for the week and stay on a current seven-game win streak. Read More
Victoria Diggs, Frostburg State, Women's Basketball, Junior
Victoria Diggs Frostburg State Women's Basketball Junior Frostburg State sunior Victoria Diggs scored 25 points and led Frostburg to a 56-52 win over Juniata in their only action of the week. Diggs went 9-of-13 from the field and 3-of-6 from beyond the arc shooting 69.2 percent in the victory. She also recorded three steals and two assists in the victory. Read More
Mary McDonagh, Salisbury, Women's Basketball, Senior
Mary McDonagh Salisbury Women's Basketball Senior Salisbury senior Mary McDonagh collected CAC Co-Player of the Week honors after averaging 21.5 points, 5.5 assists, and 4.0 rebounds per game in a 2-0 week for Salisbury. She shot 54.2% from the field and 52.9% from three. The senior scored 19 points on 63.6% shooting from the field in a win over Wesley to go along with five assists and three rebounds. McDonagh followed that up with a career-high 24 point performance against Southern Virginia. She shot 6-for-10 from three point range while adding six assists and five rebounds. McDonagh was a perfect 8-for-8 from the free throw line in the two games. The Sea Gulls earned the No. 5 seed in this week's CAC Tournament. Read More
Katie McGowan, York, Women's Basketball, Junior
Katie McGowan York Women's Basketball Junior York junior Katie McGowan was named the CAC Co-Player of the Week after averaging 18.0 points, 8.0 rebounds, 3.5 steals and 2.0 assists per game while shooting 60.9% from the floor and 100% from the free throw line in wins over St. Mary's and Christopher Newport. She opened the week with 17 points, 10 rebounds and six steals against St. Mary's. In a crucial win at CNU that clinched the No. 3 seed for the Spartans, McGowan poured in 19 points, grabbed six boards and shot 8-for-13 from the floor. Read More
Katie Robey, St. Mary's, Women's Basketball, Junior
Katie Robey St. Mary's Women's Basketball Junior St. Mary's junior Katie Robey earned CAC Player of the Week honors after averaging 20.0 points, 7.5 rebounds, 6.0 steals and 3.5 assists per game in a 2-0 week, keeping the Seahawks alive in the playoff chase. Robey shot 50% from the field (14-for-28) and 75% (9-for-12) from the free throw line in wins over Salisbury and Southern Virginia. In a 61-58 victory against Salisbury on Wednesday, Robey poured in career-bests of 25 points, eight field goals (8-for-12), and seven free throws (7-for-8) as the Seahawks rallied for the win in the final 37 seconds. She scored seven points in the final five minutes of the second half, including a key defensive rebound and a pair of free throws with four ticks on the clock to seal the win. At Southern Virginia on Saturday, Robey nearly posted a triple-double with 15 points, nine boards and a career-high eight steals to go along with three assists in a 67-65 victory. Read More
Micah Maloney, Christopher Newport, Women's Basketball, Sophomore
Micah Maloney Christopher Newport Women's Basketball Sophomore Christopher Newport sophomore Micah Maloney was selected as the CAC Player of the Week after averaging 15.5 points and 9.5 rebounds per contest in wins over Salisbury and Marymount. Maloney began the week by notching her second double-double of the season with a career-high 21 points and a career-high-tying 10 rebounds in a 68-52 win at Salisbury. She added a near double-double at home against Marymount, scoring 10 points along with nine boards to help the Captains move into a first-place tie with the Saints. For the week, she also added 1.5 steals and 1.5 blocks per game while shooting 46.2% (12-for-26) from the field and 85.7% (6-for-7) from the free throw line. Read More
Leah Hurst, Marymount, Women's Basketball, Senior
Leah Hurst Marymount Women's Basketball Senior Marymount senior Leah Hurst was named the CAC Player of the Week after averaging 16.5 points on 54.2% shooting, 6.0 assists, 3.5 steals and 2.5 rebounds per game in another 2-0 week for the Saints, who are now 12-0 in CAC play. Hurst opened the week with a career-high 21 points on 8-for-15 shooting while tallying four rebounds, four assists and four steals in a 64-45 victory over Salisbury. In a 72-49 win at York, she registered 12 points along with a season-high-tying eight assists and three steals. Hurst has dished out eight assists three different times this season, and leads the CAC in assists per game (5.5). She also ranks second in the conference in steals (2.9 spg) and assist/turnover ratio (2.2). Read More
Katie Garrish, Southern Virginia, Women's Basketball, Freshman
Katie Garrish Southern Virginia Women's Basketball Freshman Southern Virginia freshman Katie Garrish collected CAC Player of the Week honors for the second time this season after leading the Knights to a 2-0 week with averages of 22.5 points, 14.5 rebounds and 3.5 blocks per contest while shooting 57.6% (19-of-33) from the floor. She tallied double-doubles in both contests, upping her season total to 12 double-doubles. Garrish began the week with 19 points, 15 rebounds and three blocks in a 79-59 road win at Frostburg State, before closing out the week with a season-high-tying 26 points along with 14 boards, four blocks and two steals in a 78-67 home triumph over Wesley. Garrish leads the CAC in scoring (15.6 PPG), rebounding (11.9 RPG) and blocked shots (3.1 BPG) this season. Read More
Makenzie Fancher, Christopher Newport, Women's Basketball, Senior
Makenzie Fancher Christopher Newport Women's Basketball Senior Christopher Newport senior Makenzie Fancher was selected as the CAC Player of the Week after leading the Captains to a pair of CAC victories with averages of 10.5 points, 6.5 rebounds, 4.0 assists, and 4.0 steals per game. Fancher led the Captains in scoring (16 points) and rebounding (7 rebounds) as they held off a comeback bid at York, including knocking down three of four free throws in the final seconds to provide the difference against the Spartans. Fancher swiped a season-high six steals and dished out five assists at Southern Virginia while helping lead the CNU defense to forcing a season-high 52 turnovers against the Knights. Read More
Regan Lohr, Marymount, Women's Basketball, Sophomore
Regan Lohr Marymount Women's Basketball Sophomore Marymount sophomore Regan Lohr was honored as the CAC Co-Player of the Week after averaging 20.5 points, 5.0 rebounds, 3.0 steals, 2.0 assists and 3.0 three-pointers per contest in a 2-0 week for the Saints that included a win over sixth-ranked Christopher Newport. Lohr opened the week with a game-high 23 points on 60% (9-for-15) shooting in a 62-32 road win at Frostburg State. She excelled early on, hitting five three-pointers in the opening 12 minutes to help the Saints jump out to a 19-4 lead. She finished 5-for-8 from beyond the arc, setting a new career-high for three-pointers made. Lohr also swiped a career-high five steals in the contest. Against CNU, Lohr tallied 16 of her 18 points in the second half, including a 13-for-14 clip from the free throw line. Read More
Katie Wagner, York, Women's Basketball, Senior
Katie Wagner York Women's Basketball Senior York senior Katie Wagner was named the CAC Co-Player of the Week after averaging 20.5 points, 5.5 rebounds, 5.0 assists and 2.5 steals per game while shooting 66.7% (16-for-24) from the field and 81.8% (9-for-11) from the free throw line in a pair of CAC road wins for the Spartans. Wagner opened the week with a career-high 22 points, five rebounds, three assists and three steals in a come-from-behind win at Salisbury. She scored 10 of her 22 points in the decisive third quarter in which the Spartans overcame four-point halftime deficit. She followed that with 19 points, six rebounds, seven assists and two steals in the Saturday afternoon win at Southern Virginia. Wagner was 7-for-10 from the floor and 5-for-7 from the free throw line in the victory over the Knights. Read More
Kobe Chaney, St. Mary's, Women's Basketball, Junior
Kobe Chaney St. Mary's Women's Basketball Junior St. Mary's junior Kobe Chaney was selected as the CAC Player of the Week after pouring in career-bests of 20 points and 18 rebounds in leading the Seahawks to a 73-60 win over Penn State Behrend last week. Chaney also contributed a career-high 10 field goals (10-for-18; 55.6%), a season-high five assists, three blocks and two steals in the victory. The double-double was Chaney's third of the season. Read More
Stacey O'Neale, Wesley, Women's Basketball, Junior
Stacey O'Neale Wesley Women's Basketball Junior Wesley junior Stacey O'Neale collected CAC Player of the Week honors after hitting a school-record nine three-pointers en route to a career-high 29 points in the Wolverines' 66-61 victory over St. Elizabeth. O'Neale was 9-for-11 (81.8%) from beyond the arc, breaking Wesley's previous record of seven set by Kim Smith in the 1999-2000 season. She connected on a pair of key three-pointers in the fourth quarter to give the Wolverines the edge in a back-and-forth game, and drained the game-clinching free throws with 12 seconds remaining. O'Neale also added three rebounds in the victory. Read More
Olivia Nowlin, St. Mary's, Women's Basketball, Senior
Olivia Nowlin St. Mary's Women's Basketball Senior St. Mary's senior Olivia Nowlin secured CAC Player of the Week honors after tallying a season-best 16 points to help the Seahawks snap a four-game skid with a 53-48 road win over Gallaudet. Nowlin shined in the fourth quarter, recording eight points and two steals down the stretch to help seal the five-point victory. She also sank a season-high seven free throws, shooting 7-for-9 from the line, and added a season-high three steals and three rebounds in the win. Read More
Kendall Parker, Mary Washington, Women's Basketball, Senior
Kendall Parker Mary Washington Women's Basketball Senior Mary Washington senior Kendall Parker collected CAC Player of the Week accolades after averaging 20.5 points and four three-pointers per game in a 2-0 week for the Eagles. Parker shot 50% from the floor and 47.1% from three-point range on the week. She scored 19 points, including 8-of-10 free throws, in a 64-51 win at Southern Virginia, and then netted 22 in a 52-49 win over Salisbury on Saturday to move the Eagles to 3-1 in CAC play. She scored nine of the final 11 points for the Eagles against Salisbury, including a pair of free throws with two seconds left to seal the win. In all, she posted 41 points in 51 minutes of action for UMW.​ She also notched 3.5 rebounds, 1.5 assists, 1.0 steal and 1.0 block per game. Read More
Regan Lohr, Marymount, Women's Basketball, Sophomore
Regan Lohr Marymount Women's Basketball Sophomore Marymount sophomore Regan Lohr was selected as the CAC Player of the Week after leading the Saints to a 3-0 week with averages of 15.3 points, 4.0 assists, and 2.3 three-pointers per contest. She also added 2.3 rebounds and 1.7 steals per game and shot 51.5% (17-for-33) from the field and 58.3% (7-for-12) from three-point range. She scored a career-high 25 points in the Saints' convincing CAC road win at St. Mary's on Saturday, 21 of which came in a decisive first half in which Marymount built a 20-point lead. She also had a career-high seven assists versus Shenandoah on Monday. Read More
Katie Garrish, Southern Virginia, Women's Basketball, Freshman
Katie Garrish Southern Virginia Women's Basketball Freshman Southern Virginia freshman Katie Garrish was named the CAC Player of the Week after averaging a double-double last week in a pair of wins, helping the Knights jump out to a 4-0 record this season. Garrish averaged 19.5 points, 11.5 rebounds, and 3.0 blocks per game in wins over Randolph and Penn State Harrisburg. She shot 56.3% (18-for-32) from the floor and also contributed 2.5 assists and 1.0 steal per contest. Read More
Victoria Diggs, Frostburg State, Women's Basketball, Sophomore
Victoria Diggs Frostburg State Women's Basketball Sophomore Frostburg State sophomore Victoria Diggs was tabbed as the CAC Player of the Week after averaging 22.3 points, 4.0 assists, 3.3 rebounds and 2.0 steals per contest in a 2-1 week for the Bobcats. Diggs earned MVP honors at the 15th Annual Jim Crawley Tournament, leading the Bobcats to the tournament title. In an 83-79 overtime victory over Rutgers-Camden in the championship game, Diggs notched a double-double with 21 points and 10 assists while drilling five three-pointers. Trailing by three points with time winding down in regulation, Diggs drained the game-tying three-pointer with five ticks on the clock to force overtime. For the week, she shot 49% (25-for-51) from the floor, 100% (7-for-7) from the free throw line and drained 3.3 three-pointers per contest. Read More
Savanna Christensen, Southern Virginia, Women's Basketball, Sophomore
Savanna Christensen Southern Virginia Women's Basketball Sophomore In a short week for women’s basketball, sophomore Savanna Christensen had a career week for the Knights in a non-conference matchup on the road at Eastern Mennonite. Christensen posted a double-double with a career-high 17 points, shooting 7-12 from the field including 3-7 from behind the arc and adding a new career-high with 15 rebounds. Christensen contributed on the defensive end collecting another career-high with five blocks on the night, helping the Knights secure the 75-70 victory. Read More
Natalie Terwilliger, Christopher Newport, Women's Basketball, Freshman
Natalie Terwilliger Christopher Newport Women's Basketball Freshman Christopher Newport freshman forward Natalie Terwilliger averaged only 12 minutes per game so far, but the freshman forward ranks second on the team in scoring and rebounding, averaging 10.0 points and 6.8 rebounds per game. She has registered a pair of double-doubles with 12 points, 10 rebounds against Stevenson and 12 points and 13 rebounds against CCNY. She also scored in double figures in a 77-52 win against Virginia Wesleyan. Read More

News Around The Conference

Christopher Newport Julia Golden and Sarah Culver Secure VaSID All-State Women's Lacrosse Honors
Frostburg State Frostburg Athletics Announces 2019 Hall of Fame Class
Mary Washington Leckrone, Harnish Named to Inaugural VaSID All-State Men's Swimming Team
Penn State Harrisburg Williams, Van Houten Combine For Four NCAA Statistical Championships
St. Mary's Scanlon Named Next St. Mary’s College Cross Country Coach
Salisbury Corey Gwin named 2019 CAC Male Senior Scholar-Athlete
Southern Virginia Dahl Announces Men's Soccer 2019 Regular Season Schedule
York Clauter Earns 2019 Capital Athletic Conference Female Scholar-Athlete Award

Stat Leaders

Shooting

Points per game

Victoria Diggs Frostburg St.
15.6
Katie Garrish Southern Virginia
15.0
Tessa Dolce Penn State-Harrisburg
14.4
Shanique Mattis Penn State-Harrisburg
13.9
Regan Lohr Marymount (Va.)
13.8
Complete Leaders

Points

Regan Lohr Marymount (Va.)
399
Victoria Diggs Frostburg St.
375
Nicole Viscuso Marymount (Va.)
372
Katie Garrish Southern Virginia
360
Katie McGowan York (Pa.)
350
Complete Leaders

FG

Katie Garrish Southern Virginia
158-316
Nicole Viscuso Marymount (Va.)
155-336
Regan Lohr Marymount (Va.)
131-330
Katie Wagner York (Pa.)
126-245
Shelby Butler Southern Virginia
126-282
Complete Leaders

FG Pct

Gabriella Haddad Marymount (Va.)
53.4
Tessa Dolce Penn State-Harrisburg
52.1
Sydney Stotler Frostburg St.
51.9
Katie Wagner York (Pa.)
51.4
Katie Garrish Southern Virginia
50.0
Complete Leaders

3PT

Stacey O'Neale Wesley
68-185
Janel Brown Penn State-Harrisburg
67-217
Victoria Diggs Frostburg St.
64-156
Makenzie Fancher Chris. Newport
52-133
Kendall Parker Mary Washington
50-132
Complete Leaders

3PT Pct

Anitra Thomas Chris. Newport
47.3
Victoria Diggs Frostburg St.
41.0
Madison Shifflett Mary Washington
40.6
Sam Mocniak York (Pa.)
39.2
Makenzie Fancher Chris. Newport
39.1
Complete Leaders

FT

Katie McGowan York (Pa.)
102-149
Regan Lohr Marymount (Va.)
89-104
Tessa Dolce Penn State-Harrisburg
86-140
Jordan Pamlanye Mary Washington
82-117
Shelby Butler Southern Virginia
72-103
Complete Leaders

FT Pct

Victoria Diggs Frostburg St.
87.7
Kendall Parker Mary Washington
85.7
Regan Lohr Marymount (Va.)
85.6
Nicole Viscuso Marymount (Va.)
76.5
Sam Porter Chris. Newport
74.2
Complete Leaders

Ball Control

Rebounds per game

Katie Garrish Southern Virginia
11.2
Shelby Johnson Wesley
9.9
Kobe Chaney St. Mary's (Md.)
9.5
Tessa Dolce Penn State-Harrisburg
9.2
Kaylyn French Salisbury
7.5
Complete Leaders

Total rebounds

Katie Garrish Southern Virginia
269
Shelby Johnson Wesley
238
Tessa Dolce Penn State-Harrisburg
211
Kobe Chaney St. Mary's (Md.)
210
Katie McGowan York (Pa.)
190
Complete Leaders

Assists

Leah Hurst Marymount (Va.)
162
Monshea Newsome-Murray Wesley
123
Mary McDonagh Salisbury
120
Zhara Tannor Chris. Newport
107
Makenzie Fancher Chris. Newport
101
Complete Leaders

Steals

Leah Hurst Marymount (Va.)
85
Zhara Tannor Chris. Newport
82
Monshea Newsome-Murray Wesley
75
Sam Porter Chris. Newport
68
Tyffani McQueen Marymount (Va.)
67
Complete Leaders

Blocks

Katie Garrish Southern Virginia
75
Kobe Chaney St. Mary's (Md.)
50
Sydney Stotler Frostburg St.
33
Kaylyn French Salisbury
23
Jessica Daguilh Chris. Newport
21
Complete Leaders

Minutes

Leah Hurst Marymount (Va.)
935
Nicole Viscuso Marymount (Va.)
883
Monshea Newsome-Murray Wesley
880
Tiyanna Gibbs Wesley
873
Tyffani McQueen Marymount (Va.)
868
Complete Leaders

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