Top Stories

Results
Sep 01
Cross Country Final
MEN: SAL 3rd of 7, SMC 6th | WOMEN: SAL 1st of 4, SMC 4th St. Mary's, Salisbury at
Salisbury Fall Classic
Aug 31
Cross Country Final
MEN: CNU 1st of 5, UMW 2nd, SVU 3rd | WOMEN: CNU 1st of 6, UMW 2nd, SVU 3rd Christopher Newport, Mary Washington, Southern Virginia at
Mary Washington Opener
Aug 31
Cross Country Final
MEN: YCP 7th of 9, FSU 8th | WOMEN: YCP 5th of 6, FSU NTS Frostburg State, York at
Piper Challenge
Nov 19
Cross Country Final
11th of 32 Christopher Newport men at
NCAA National Championships (Louisville, Ky.)
Oct 29
Cross Country Final
MEN: CNU 1st, YCP 2nd, SAL 3rd, UMW 4th, FSU 5th, SVU 6th, SMC 7th, WES 8th, PSH 9th All CAC teams at
CAC Championships (hosted by Penn State Harrisburg)
Oct 15
Cross Country Final
MEN: FSU 3rd of 14, SMC 6th | SMC 3rd of 14, FSU 5th Frostburg State, St. Mary's at
Hood College Open
Oct 15
Cross Country Final
MEN: SAL 1st of 26, UMW 6th, SVU 18th, MU NTS | WOMEN: SAL 5th of 25, UMW 9th, MU 12th, SVU 16th, PSH 18th Mary Washington, Marymount, Salisbury, Southern Virginia at
at Gettysburg Invitational (Gettysburg, Pa.)
Oct 15
Cross Country Final
MEN: 8th of 20 | WOMEN: 6th of 21 York at
Connecticut College Invitational (New London, Conn.)
Oct 15
Cross Country Final
MEN: 1st of 3 | WOMEN: 1st of 3 Christopher Newport at
CNU Invitational
Oct 11
Cross Country Final
MEN: 1st of 2 | WOMEN: 1st of 2 Christopher Newport at
CNU Hill Assault
Upcoming
Nov 17
Cross Country
CAC teams at
NCAA National Championships (Oshkosh, Wisc.)
Champ Info

2018 CAC Men's Cross Country Championship
Saturday, Oct. 27 | Buena Vista, Va.
Hosted by Southern Virginia

 

CAC MEN'S CROSS COUNTRY RECORD BOOK (See Record Book for complete championship history)

Athlete Of The Week

Jeff Gibson, Mary Washington, Men's Cross Country, Junior
Jeff Gibson Mary Washington Men's Cross Country Junior Gibson led Mary Washington at the Rowan Border Battle on Saturday, finishing in fifth place overall with a time of 25:11. He averaged a 5:04 mile pace throughout the 8k race. Gibson was the top UMW runner in the field of 394 runners from 42 schools. The Eagles finished in 20th place in the team standings.  Read More
Robert Romano, Frostburg State, Men's Cross Country, Senior
Robert Romano Frostburg State Men's Cross Country Senior Romano led the Bobcats with a seventh-place finish out of a field over 250 runners at the DeSales Invitational. He completed the course in 26:15.2, marking his fifth-consecutive top-10 effort in as many meets in the 2018 campaign. Read More
Conner Masteran, Salisbury, Men's Cross Country, Senior
Conner Masteran Salisbury Men's Cross Country Senior Masteran placed second at the Don Cathcart Invitational on Saturday with a time of 25:12. Masteran's final push down the stretch was just held off by race winner Langston Gash from Stevenson, who was less than a second and a half ahead of the Salisbury senior at the line. Masteran improved his time at the Winter Place Park course by 36 seconds. The run was the fastest time by a Sea Gull on their home course since 2011. Read More
Ray Smith, York, Men's Cross Country, Senior
Ray Smith York Men's Cross Country Senior Smith placed third among 222 runners to lead the Spartans to the team championship at the Lock Haven Open on Saturday afternoon. Smith cloked in with a time of 25.48.1, just four seconds out of a runner-up finish. The third-place finish is the best of Smith's Spartan career. Smith and the Spartans defeated a number of Division II foes en route to the team title including Lock Haven, West Chester, Bloomsburg, Slippery Rock, and Mansfield.  Read More
Robert Romano, Frostburg State, Men's Cross Country, Senior
Robert Romano Frostburg State Men's Cross Country Senior Romano helped Frostburg State to the team title of the Westmoreland CCC Wolfpack Invitational. Romano won the 5k race for the third time in his career after he crossed the finish line in 16:31.7. He finished over 30 seconds ahead of the second-place runner. Read More
Mike Myers, Southern Virginia, Men's Cross Country, Junior
Mike Myers Southern Virginia Men's Cross Country Junior Myers opened the year by winning on the XC opener at Mary Washington with a time of 15:20, defeating the second-place finisher by more than four seconds. He improved his time at the same race last year by 1:16.  Read More