2009 CAC Swim Championship Website
2009 CAC Swim Championship Website

2009 Capital Athletic Conference Swimming Championship


Championship Preview
2009 Psych Sheet
2008-09 Top Times ...   Men Indiv.     Men Relay      Women Indiv.     Women Relay
2008-09 St. Mary's College Visitor's Guide
CAC Swimmers that have been part of the "INTRODUCING ..." website feature:
               Michael Radloff, Salisbury
               Matt Jennings, York
               Sarah Crockett, Mary Washington
               Eleanor Koerner, St. Mary'


Friday's Story
Saturday's Story 
Sunday's Story

FINAL MEN'S TEAM SCORES (through 18 events): 1. Mary Washington 851.5, 2. York 683,  3. St. Mary's 470, 4. Salisbury 422.5, 5. Marymount 370, 6. Hood 154, 7. Gallaudet 106

FINAL WOMEN'S TEAM SCORES (through 18 events): 1. Mary Washington 904, 2. St. Mary's (Md.) 631, 3. Marymount (Va.) 512, 4. Salisbury 388, 5. York (Pa.) 311, 6. Gallaudet 158, 7. Hood 117  


Friday, Feb. 13
Trials - 10 a.m.  [Results]
Finals - 6 p.m. [Results]

Saturday, Feb. 14
Trials - 10 a.m. [Results]
Finals - 6 p.m. [Results]

Sunday, Feb. 15
Trials - 10 a.m. [Results]
Senior Recognition - 5:30 p.m.
Finals - 6 p.m. [Results]


Men's Rookie of the Year: Tyler Henderson, UMW
Men's Swimmer of the Year: Stephen Clendenin, UMW
Men's Coach of the Year: Matt Sellman, UMW

Women's Rookie of the Year: Megan DeSmit, UMW
Women's Swimmer of the Year:  Brie McDowell, SMC
Women's Coach of the Year: Andre Barbins, SMC (Also in 2004 & 2008)

 2009 All-Conference Teams


$15 - Weekend Pass
$8 - Day Pass (same-day & evening session)
$5 - Single-session Pass

Children 10 and under are FREE (with parent)
College Students are FREE (with proper school ID)

The ARC Aquatics Center will be open to spectators 90 minutes prior to the start of each session.

Directions To St. Mary's College, Md.: http://www.smcm.edu/visitors/maps_directions.html
St. Mary's City area restaurants: http://www.smcm.edu/visitors/dining.html
St. Mary's City area hotels:  See list at bottom of this page (below order of events)
Visit Historic St. Mary's City, Md.: http://www.stmaryscity.org/


We ask that all visitors adhere to the parking rules and regulations. Visitors may park in lots T and Z during the weekend. No visitor parking is allowed in the small staff/faculty lot (Y) next to the tennis courts or along the roadways. Additional parking (and all overflow) will be allowed in the open field next to lot T and will be designated as such.

Vehicles parked on campus must follow all state and college parking regulations. All vehicles in violation of college parking regulations will be issued a citation and towed at the owner's expense under the following conditions:

Parking of a vehicle on grass or on the side of a roadway. Parking that restricts access to a loading dock, building air intake area, dumpster or bus access lane. Stopping, standing or parking that restricts traffic flow, or creates a traffic hazard. Parking on designated emergency snow routes and parking lots.

Each vehicle to be towed will be issued a citation and towed at the owner's expense. The vehicle owner/operator is responsible for the towing fee when the towing vehicle has left the business and/or has arrived at the site, unless another agreement is reached between the tow service provider and the vehicle owner/operator. St. Mary's College of Maryland and the Office of Public Safety will not be held responsible for damage resulting from towing or immobilization of vehicles or items of personal property of value left within the unattended motor vehicle parked on campus.

CAC Men's Records

CAC Women's Records

(NOTE: Meet information, such as heat sheets, psych sheets and results will be posted here as soon as it becomes available)

Friday, February 13

Preliminaries - 10:00 am; Finals 6:00 pm
|200 Freestyle Relay (W)
200 Freestyle Relay (M)
10 - minute break (optional)
3. 500 Freestyle (W)
4. 500 Freestyle (M)
5. 200 IM (W)
6. 200 IM (M)
7. 50 Freestyle (W)
8. 50 Freestyle (M)
20 - minute break
9. 400 Medley Relay (W)
10. 400 Medley Relay (M)

Saturday, February 14

Preliminaries - 10:00 am; Finals - 6:00 pm
200 Medley Relay (W)
200 Medley Relay (M)
10 - minute break (optional)
13. 400 IM (W)
14. 400 IM (M)
15. 100 Butterfly (W)
16. 100 Butterfly (M)
17. 200 Freestyle (W)
18. 200 Freestyle (M)
19. 100 Breaststroke (W)
20. 100 Breaststroke (M)
21. 100 Backstroke (W)
22. 100 Backstroke (M)
20 - minute break
23. 800 Freestyle Relay (W)
24. 800 Freestyle Relay (M)

Sunday, February 15

Preliminaries - 10:00 am; Senior Recognition - 5:30 pm; Finals - 6:00 pm
1650 Freestyle (W) Last heat of time finals
1650 Freestyle (M) Last heat of time finals
200 Backstroke (W)
200 Backstroke (M)
100 Freestyle (W)
100 Freestyle (M)
200 Breaststroke (W)
200 Breaststroke (M)
200 Butterfly (W)
200 Butterfly (M)
20 - minute break
35. 400 Freestyle Relay (W)
36. 400 Freestyle Relay (M)

*All but the last heat of the 1650 (W/M) will be swum in the prelim session of day three after a 10 minute break following event 36. The heats will be swum alternating women and men, fastest to slowest.


Comfort Inn Beacon-Marina
30 min from campus

Days Inn
15 min

Extended Stay America
20 min

Fairfield Inn
20 min

Hampton Inn
20 min

Holiday Inn
30 min

Super 8 Motel
20 min

Sleep Inn
25 min

La Quinta
20 min