York junior CODY TRABERT (York, Pa./Central York), Mary Washington senior RANDY LODEN (Richmond, Va./Godwin), Salisbury junior RACHEL IOSUE (Damascus, Md./Damascus), Salisbury junior DELANNIE SPRIGGS (Owings, Md./Northern), Wesley senior LARRY BEAVERS (Annapolis, Md./Annapolis) and Hood senior JESSICA PARRISH (Baltimore, Md./Seton Keough) were selected as the CAC Athletes of the Week for March 25, 2009.
York junior CODY TRABERT (York, Pa./Central York) was named the CAC Golf Athlete of the Week after leading the Spartans to second place at the Dickinson Spring Invitational. Trabert shot a four-over-par 74 to place third individually in the tournament.
Mary Washington senior RANDY LODEN (Richmond, Va./Godwin) was named the CAC Men's Tennis Player of the Week for the second-straight week after going undefeated in three matches at one doubles and also at one and two singles. In Wednesday's 5-2 loss at Division I Longwood University, Loden teamed with Kaz Murata to win at No. 1 doubles, 9-7. He then won at one singles, 7-6, 2-6, 12-10. In Saturday's 7-2 win over Swarthmore, Loden again won at one doubles with Murata, 8-5, before winning at two singles, 6-1, 6-3. He capped the week with a doubles win over Haverford, 9-8, before winning 6-0, 6-1 at two singles.
Salisbury junior RACHEL IOSUE (Damascus, Md./Damascus) was named the CAC Women's Tennis Player of the Week after recording eight wins in 10 matches during the team's Spring Break trip to California. Iosue went 5-0 at No. 2 singles and was 3-2 in second doubles as the Sea Gulls posted a 3-2 record. For the season, Iosue is 7-0 in singles and 6-2 in doubles.
MEN'S TRACK & FIELD
Salisbury Jr. DELANNIE SPRIGGS (Owings, Md./Northern) and Wesley Sr. LARRY BEAVERS (Annapolis, Md./Annapolis) were named the CAC Men's Track & Field Co-Athletes of the Week after record-setting performances.
Spriggs tied his own school record of 10.57 in the preliminaries of the 100-meter dash at the Wake Forest Open, provisionally qualifying him for the 2009 NCAA Outdoor championships. He then won the event, which included runners from all three NCAA Divisions, with a time of 10.79.
Beavers set a pair of school records at the West Chester Invitational. He won the 110-meter hurdles with a record performance of 15.51, then added another gold medal and record-setting performance in the 200-meter dash (21.88). Beavers also added a second-place finish in the 100 (10.99) and was part of the victorious 4x100-meter relay team (44.69).
WOMEN'S TRACK & FIELD
Hood senior JESSICA PARRISH (Baltimore, Md./Seton Keough) won her second-straight CAC Women's Outdoor Track & Field Athlete of the Week award after participating in five wins as the Blazers finished second among eight teams in Saturday's Dragon Invitational held in Columbia, Md., and hosted by Howard Community College. In her most impressive effort, Parrish captured the long jump extending the school record over 14", while leaping 17' 1/4" to also set a new meet record. This was enhanced by wins in the 100 (13.43), the triple jump (10.7 meters), the 200 (26.47), and anchoring the winning 4 x 100 relay (52.58). The first two marks also set meet records.